268 Items Tagged

fertility

Men Have A Biological Clock, Too — Here's What You Need To Know

Men who wait to have kids later in life could be putting their partner's health at risk.

Georgina Berbari
6 days ago

Is This New, Hormone-Free Birth Control Too Good To Be True?

A new study shows that Dot, an evidence-based fertility awareness method app, can be used to prevent pregnancy.

More Women Are Waiting Longer To Have Kids — Is It Really Safe?

New research finds that for women wanting to wait, they may not have to compromise on their health.

Elizabeth Gerson
March 11

How To Eat For Better Hormone Health In Your 30s, 40s & 50s

The best foods to eat during perimenopause, including cruciferous veggies, healthy carbs, and high-protein breakfasts.

What Every Woman Needs To Know About Perimenopause

What you need to know about perimenopause, including signs and symptoms—and why it's been neglected.

Gretchen Lidicker
January 28

How To Create A Birth Plan In 5 Steps, According To A Midwife

We know what you might be thinking: What is a birth plan, and what's the point exactly? We've got answers.

Elizabeth Bachner
January 7

5 Things I Learned That Transformed My Health In 2018

These are the things I learned this year that really changed my approach to health, including hormone health, sleep, and digestion.

Gretchen Lidicker
December 31 2018

Want To Get Pregnant One Day? Don't Miss Out On These Key Nutrients

Nutrients that are important to pregnancy and fertility, including vitamin D, inositol, and magnesium.

The 10 Most Addictive Novels & Memoirs of 2018

Whether you're traveling or you need the perfect book to gift, we have you covered!

Liz Moody
December 17 2018

This Is The Best Hormone-Balancing Advice We've Heard All Year

This is the best hormone advice we've heard all year, including using natural diuretics and avoiding sugar.

Gretchen Lidicker
December 17 2018